Prep Time: 5 minutes
Ready in: 5 minutes
Yield: 2 servings, 2 rollups each
Ease of Prep: Easy
4 slices deli turkey breast (about 2 ounces total)
8 teaspoons honey mustard or mango chutney
Freshly ground pepper to taste
8 sesame breadsticks
Spread each slice of turkey with 2 teaspoons mustard (or mango chutney) and season with pepper. Wrap each prepared turkey slice around 2 breadsticks.
The Nutrional Stuff:
Servings Per Recipe: 2
Amount Per serving
Calories: 82 cal Carbohydrate Servings: 1/2
Carbohydrates: 10 g Dietary Fiber: 0 g Cholesterol: 10 mg
Fat: 4 g Sodium: 238 mg Saturated Fat: 1 g
Protein: 3 g Potassium: 47 mg Monounsaturated Fat: 1 g
Nutrition Bonus: Protein, selenium, niacin, vitamins B6 and B12.
Exchanges: 1/2 other carbohydrate, 1/2 lean meat
My Thoughts on this Recipe:
I had this today for one my snacks and they were YUMMY! Pretty filling too! If you like breadsticks and turkey - this make a great combination - and a very healthy snack alternative! Try it & let me know what you think!